We wanted to give the Sandbox a big shout out for the number of people who have registered for the open. We are one the smallest boxes but we are near the top of the leaderboard with total members registered. Signing up for the open and competing each week takes a lot of courage, […]
All right guys….
The CrossFit open is now upon us! We wanted to give you a rundown of how we will be organizing it this year at the Sandbox. A new rule stipulates that we must have a video recording of all the top times at the gym in case we qualify for regionals so […]