CrossFit HardCore Pompano Beach Coaches

Kevin “The Mayor” Sebastian

Kevin Sebastian is a CrossFit Level 1 Trainer and Certified Personal Trainer under the American Counsel of Exercise. Sports and fitness have been a mainstay, source of discipline, and overall lifestyle […]

Kenny “Flash” Hansley

I was born in Massachusetts but grew up in Broward County. Sports have always played a big part of my life with baseball being the focus. I attended Oklahoma State University […]

Julie “Charm” Marshall


Julie “Charm” Marshall has always been active, participating in team sports throughout high school and playing softball in college.  Running became her main form of exercise following the birth of her […]

Todd “Thor” Howell

Todd Howell was born & raised in St Louis where a passion for health & fitness began at a young age. He competed in just about all sports growing up-football, baseball, […]

Tommie “Sandbag” Osborn

Tommie “Sandbag” Osborn was born and raised in Georgia with 3 brothers and 1 sister and a bunch of cousins. Fitness and competing was always a part of their lives. He […]