FRIDAY
CrossFit Hardcore Warm-up
Metcon (Time)
DT 105/155
1 MILE RUN
1 MILE RUN
Recent Posts
Categories
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CrossFit WOD, July 26, 2017July 26th, 2017
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CrossFit Open 2014 RegistrationJanuary 22nd, 2014 -
CrossFit Open 2014 at CrossFit HardCore Pompano BeachFebruary 26th, 2014
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CrossFit WOD, July 26, 2017July 26th, 2017
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CrossFit WOD, July 25, 2017July 25th, 2017
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CrossFit WOD, July 24, 2017July 24th, 2017
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CrossFit WOD, July 22, 2017July 22nd, 2017
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CrossFit WOD, July 21, 2017July 21st, 2017
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CrossFit WOD, July 20, 2017July 20th, 2017
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CrossFit WOD, July 19, 2017July 19th, 2017
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CrossFit WOD, July 18, 2017July 18th, 2017
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CrossFit WOD, July 17, 2017July 17th, 2017
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CrossFit WOD, July 15, 2017July 15th, 2017
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CrossFit WOD, July 14, 2017July 14th, 2017
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CrossFit WOD, July 13, 2017July 13th, 2017
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CrossFit WOD, July 12, 2017July 12th, 2017
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CrossFit WOD, July 11, 2017July 11th, 2017
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CrossFit WOD, July 10, 2017July 10th, 2017
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CrossFit WOD, July 8, 2017July 8th, 2017
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CrossFit WOD, July 7, 2017July 7th, 2017
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CrossFit WOD, July 6, 2017July 6th, 2017
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CrossFit WOD, July 5, 2017July 5th, 2017
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CrossFit WOD, July 4, 2017July 4th, 2017
Contact Info
1470 North Federal highwayt
Pompano Beach, FL 33062
Phone: (954) 943-6380
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