SATURDAY

CrossFit Hardcore Warm-up
Metcon (Time)
HAPPY 43 BIRTHDAY SCOTTY PANTS!

CASH IN 74 Dubs

43 HANG POWER CLEANS 55/75
400 MT RUN
43 STOH
400 MT RUN
43 TOES TO BAR
400 MT RUN
43 OHS 400 MT RUN

CASH OUT 74 Dubs