Level 1 Certified

Kevin “The Mayor” Sebastian

Kevin Sebastian is a CrossFit Level 1 Trainer and Certified Personal Trainer under the American Counsel of Exercise. Sports and fitness have been a mainstay, source of discipline, and overall lifestyle for Kevin that started from a very young age. He has been a player and advocate of both team and individual sports and […]

Kenny “Flash” Hansley

I was born in Massachusetts but grew up in Broward County. Sports have always played a big part of my life with baseball being the focus. I attended Oklahoma State University on a baseball scholarship and have been a firefighter in Delray Beach for the past 7 years.
I’ve been doing CrossFit for 2 years […]

Todd “Thor” Howell

Todd Howell was born & raised in St Louis where a passion for health & fitness began at a young age. He competed in just about all sports growing up-football, baseball, basketball, weightlifting, golf, soccer, wrestling, track & field, snowboarding, & rugby in college. He also developed a passion for aviation at a very […]

Tommie “Sandbag” Osborn

Tommie “Sandbag” Osborn was born and raised in Georgia with 3 brothers and 1 sister and a bunch of cousins. Fitness and competing was always a part of their lives. He has competed in all sports (land sports… haha) from football, basketball, track (specializing in the 100, 200,and 400 meters, relays and long jump), […]